Recipe Name Southwest Scrambler Submitted by Pesto Pete Recipe Description This revision number 11, will be it for my nutrient targets Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 3 tablespoons eggs, white only 1 tablespoon Pork, Sliced Shoulder 1 cup chard 1/3 tablespoon oil, canola 1 tablespoon Rice, brown, medium-grain 1/4 cup, cubes Squash - yellow 1/2 tablespoon Olives, ripe, canned (small-extra large) 1/4 slice, medium (1/4" thick) Tomatoes 1 teaspoon Taco Seasoning Steps Sequence Step 1 1. steam squash and chard in a few drops of water with a pinch of taco spice 2 after vegs are tender and chard is wilted, set aside to cool in a strainer 3 cook rice, then set aside to cool 4 set a food stacker or straight biscut cutter on serving plate 5 toss vegs and rice into a pan on medium heat with canola oil 6 add egg and pork. scramble briefly 7 put all into stacker or cutter and garnish with diced tomato and olives