Recipe Name Fruit Salad Submitted by Shelley Johnson
Recipe Description Fruit Salad with Chicken and Dates
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
large (8\" to 8-7/8\" long)bananas
1
large (3-1/16\" dia)orange
1
servingChicken Breast (Non-Breaded)
1/3
cup, pitted, choppedDates, dry
1
large (3-1/4\" dia) (approx 2 per lb)apple
1/2
cupcool whip
1
cup (8 fl oz)Yogurt, fruit, low fat, 9 grams protein per 8 ounce
Steps
Sequence Step
1Cover chicken in garlic salt. Cook chicken in oven or toaster oven fat 375 for 40-45 minutes. No need to use oil. Shred or chop chicken while still hot. Add to chopped sided and or diced fruit (your choice). Mix Yogurt and Cool Whip and mix into salad. Server with a crust of baguette.