Recipe Name
Grilled Chicken Breast for Salad
Submitted by
Mitchem Kitchen Services
Recipe Description
For Ketogenic Diet
Quantity
0
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
10
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
2/3
pound, raw
chicken breast halves, boneless, skinless
1
dash
salt
1
dash
black pepper
1
teaspoon
olive oil, extra virgin
Steps
Sequence
Step
1
Heat grill until hot 450 degrees F. Season both sides of chicken breast with salt and pepper, and rub with oil.
2
place on hot grill for 4 minutes on one side and turn. cook for another 6 minutes or until chicken center reaches 165 degrees F.