Asian Orange Beef Stir Fry- by : Mitchem Kitchen Services
For Ketogenic diet. Gluten free 
 
Cals. / serving : 621        % from fat : 33        % from carbs : 9        % from protein : 55 
Berry Smoothie- by : Mitchem Kitchen Services
For Ketogenic Diet 
 
Cals. / serving : 88        % from fat : 0        % from carbs : 90        % from protein : 9 
Cheddar Ham and Spinach Quiche- by : Mitchem Kitchen Services
FOR KETOGENIC DIET 
 
Cals. / serving : 377        % from fat : 57        % from carbs : 15        % from protein : 23 
Chicken Noodle Soup- by : Mitchem Kitchen Services
FOR KETOGENIC DIET 
 
Cals. / serving : 472        % from fat : 62        % from carbs : 5        % from protein : 29 
Chicken Pot Pie with Cauliflower crust- by : Mitchem Kitchen Services
For Ketogenic Diet 
 
Cals. / serving : 566        % from fat : 69        % from carbs : 15        % from protein : 14 
Chicken Taco-less Salad- by : Mitchem Kitchen Services
For ketogenic diet. 
 
Cals. / serving : 654        % from fat : 71        % from carbs : 12        % from protein : 18 
Coconut Vanilla Pudding- by : Mitchem Kitchen Services
For ketogenic diet. 
 
Cals. / serving : 907        % from fat : 87        % from carbs : 4        % from protein : 10 
Fresh vegetables with cream cheese - by : Mitchem Kitchen Services
For Keto Diet 
 
Cals. / serving : 612        % from fat : 86        % from carbs : 5        % from protein : 8 
Fresh vegetables with cream cheese and peanut butter- by : Mitchem Kitchen Services
A simple snack good for any time 
 
Cals. / serving : 1275        % from fat : 75        % from carbs : 15        % from protein : 14 
Greek Dressing- by : Mitchem Kitchen Services
A simple healthy dressing 
 
Cals. / serving : 243        % from fat : 100        % from carbs : 1        % from protein : 0 
Grilled Chicken Breast for Salad- by : Mitchem Kitchen Services
For Ketogenic Diet 
 
Cals. / serving : 139        % from fat : 58        % from carbs : 0        % from protein : 34 
Inside Out Bacon Cheese Burger- by : Mitchem Kitchen Services
For ketogenic diet. 
 
Cals. / serving : 1266        % from fat : 78        % from carbs : 2        % from protein : 18 
Organic Ground Beef Meatballs In Marinara With Spaghetti Squash- by : Mitchem Kitchen Services
For Ketogenic Diet 
 
Cals. / serving : 910        % from fat : 65        % from carbs : 8        % from protein : 24 
Organic Meat Sauce- by : Mitchem Kitchen Services
FOR KETOGENIC DIET 
 
Cals. / serving : 202        % from fat : 57        % from carbs : 19        % from protein : 17 
Pan Seared Chicken Lettuce Wraps- by : Mitchem Kitchen Services
For Ketogenic diet. 
 
Cals. / serving : 395        % from fat : 72        % from carbs : 6        % from protein : 20 
Pan Seared Salmon with Cucumber Salad- by : Mitchem Kitchen Services
For ketogenic diet 
 
Cals. / serving : 853        % from fat : 59        % from carbs : 4        % from protein : 34 
Pumpkin Pie Filling- by : Mitchem Kitchen Services
For Ketogenic Diet 
 
Cals. / serving : 60        % from fat : 60        % from carbs : 20        % from protein : 6 
Roasted Spaghetti Squash- by : Mitchem Kitchen Services
FOR KETOGENIC DIET 
 
Cals. / serving : 67        % from fat : 80        % from carbs : 5        % from protein : 0 
Simple Garden Salad- by : Mitchem Kitchen Services
For ketogenic diets. 
 
Cals. / serving : 34        % from fat : 0        % from carbs : 82        % from protein : 11 
Simple lunch salad with grilled chicken breast- by : Mitchem Kitchen Services
A simple salad designed for Ketogenic diet. 
 
Cals. / serving : 435        % from fat : 64        % from carbs : 8        % from protein : 29 
Strwwberry and banana smoothie- by : Mitchem Kitchen Services
For ketogenic diet. 
 
Cals. / serving : 401        % from fat : 60        % from carbs : 30        % from protein : 14