Recipe Name Bad ricotta parfait Submitted by Vkk Recipe Description Skip this--just an example to show the difference in whole milk nutrition to skim. Quantity 1 Quantity Unit Small breakfast bowl Prep Time (minutes) 7 Cook Time (minutes) 0 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1/3 cup ricotta cheese, fat free 1/2 pear, small (approx 3 per lb) pear 1 tablespoon honey Steps Sequence Step 1 See original whole milk ricotta parfait for details.