Recipe Name Hearty Black Bean Quesadillas Submitted by service learning
Recipe Description quesadillas
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
cupBlack Beans, 15 oz. can
cupCilantro bunch 1/4 bunch
2
cups, shreddedshredded cheddar cheese
cupTaco Seasoning, 1 batch
10
tortillas (approx 7-8tortilla, corn
Steps
Sequence Step
1http://www.budgetbytes.com/2012/02/hearty-black-bean-quesadillas/ Add: 1 cup frozen corn kernels 1/2 small red onion 1 clove garlic