Recipe Name Sesame Chicken Bowl Submitted by service learning Recipe Description A healthy dish that allows you to be flexible with the recipe in adding more protein or various veggies. Quantity 2 Quantity Unit bowls Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 3 tablespoon soy sauce 3 tablespoon tahini 3 tablespoon honey 1 tablespoon sesame oil 1/2 pound, raw chicken, skinless and Boneless Tenderloins 1 tablespoon canola oil 3 cloves garlic peeled and minced 3 cup Spinach, chopped 1 cup cooked brown rice 1 tablespoon sesame seeds-toasted Steps Sequence Step 1 In a small bowl, mix 1 1/2 tablespoons each soy sauce, tahini, and honey and sesame oil until evenly combined. Pour over chicken and let marinate for 10 minutes. 2 Bring a large pot of salted water to a boil. Add greens and cook for 1 to 2 minutes, until bright green. Drain and run under cold water to stop cooking. Set aside. 3 Heat canola oil in a frying pan over medium heat. Add garlic and saute for 1 to 2 minutes, until fragrant. 4 Add chicken and marinade. Cook for 2 minutes on each side, or until cooked through (check largest piece to make sure there''s no pink in the middle). 5 Add grain and stir to coat with sauce. Cook for 1 to 2 minutes until rice is sticky and caramelized in some places. Remove from heat and stir in greens. 6 Whisk together remaining soy sauce, tahini, and honey. Drizzle over chicken mixture and sprinkle with sesame seeds.