Recipe Name Veggie Stuffed Zucchini Submitted by lezlieramsey
Recipe Description Zucchini's very mild flavor makes it perfect to get creative with spices and accompaniments. This recipe uses the squash as a boat for a simple sautéed mix of onion, eggplant, and bell peppers. It's a delicious, plant-based way to achieve a meaty texture in a satisfyingly light dish.
Quantity 1 Quantity Unit Zucchini
Prep Time (minutes) 15 Cook Time (minutes) 25 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
tablespoonsolive oil, extra virgin
1
largeWhite Onion, chopped
2
cups, cubesEggplant
3/4
cupPeppers, sweet, green
1
largezucchini, cut in half lengthwise, seeds scooped out
2
dashsalt
2
dashblack pepper
Steps
Sequence Step
1Preheat oven to 400 degrees.
2In a frying pan heat 1/2 tablespoon olive oil over medium-high heat and sauté onion, eggplant, and pepper until tender, about 5 to 7 minutes. Season with salt and pepper while cooking.
3Drizzle bottom of a baking dish with 1/2 tablespoon olive oil and place zucchinis in the dish, skin side down.
4Fill zucchini boats equally with veggie mixture. Drizzle with remaining 1 tablespoon olive oil. Bake until zucchini is tender, about 20 to 25 minutes.