Recipe Name
Lemon Garlic Tilapia
Submitted by
service learning
Recipe Description
It is low in salt.
Quantity
4
Quantity Unit
fillets
Prep Time (minutes)
10
Cook Time (minutes)
30
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
24
ounces
tilapia
3
tablespoon
lemon juice
1
tablespoon
unsalted butter, melted
1
clove
garlic minced
1
teaspoon
parsley flakes
1
dash
black pepper
Steps
Sequence
Step
1
Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
2
Rinse tilapia fillets under cool water, and pat dry with paper towels.
3
Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
4
Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.