Recipe Name Cheddar-Stuffed Turkey Burgers Submitted by akaquarius Recipe Description Adapted for a recipe from Jackie Mills' 1000 Diabetic Recipes Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 pounds 97% fat free turkey breast 3 tablespoons eggs, white only 1 clove garlic minced 2 teaspoon chili powder 1/2 teaspoon Spices, ground cumin 1/4 teaspoon salt 1/4 teaspoon black pepper 1/4 cup, shredded 2 % Reduced Fat Cheddar Cheese 2 teaspoons canola oil 4 rolls (hamburger, frankfurter roll) rolls 4 leaf, large Lettuce, iceberg 1 ounce salsa Steps Sequence Step 1 Combine turkey, egg white, garlic, chili powder, cumin, salt and pepper in a medium bowl and mix thoroughly with hands. Shape into 8 patties. 2 Place 1 tablespoon of the cheddar on top of each of the 4 patties. Top with the remaining 4 patties and pinch the edges to seal. 3 Heat a large nonstick skillet over medium-high heat. Add the oil and tilt the pan to cover the bottom evenly. Add burgers and cook, turning once until no longer pink, about 5 minutes on each side. Top burgers with lettuce and salsa. Optional: place in 4 whole-wheat kaiser hamburger rolls.