Recipe Name Pan Seared Salmon Submitted by soci205506 Recipe Description Salmon fillet seasoned with salt and pepper, pan seared with capers and garnished with slices of lemon Quantity 4 Quantity Unit salmon fillets Prep Time (minutes) 10 Cook Time (minutes) 10 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 4 fillets salmon cut in to 6 oz. portions 2 tablespoons olive oil 2 tablespoons, drained capers 1/8 teaspoon salt 1/8 teaspoon black pepper, ground 4 wedge or slice (1/8 of one 2-1/8\" dia lemon) lemon, sliced Steps Sequence Step 1 Preheat a large heavy skillet over medium heat for 3 minuets 2 Cook salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minuets. Sprinkle with capers and salt and pepper. Turn salmon over, and cook for 5 minuets, or until browned. Salmon is done when it flakes easily with a fork. 3 Transfer salmon to individual plates, and garnish with lemon slices