Recipe Name Alternative Banana Smoothie Submitted by soci205506
Recipe Description Frozen Banana smoothie
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
small (6\" to 6-7/8\" long)bananas
1
cupmilk
1
tablespoonsugar
Steps
Sequence Step
1Take your banana and slice it into pieces, about 1/4 inches thick and put them in the freezer when done.
2Add 1 cup of milk in the blender
3Put 1 tablespoon of sugar in the blender with the milk.
4Add 3 ice cubes in the blender with the milk and sugar.
5Take your sliced banana and add it to the blender.
6Blend it until it''s pure and you can no longer see chunks of banana.