Recipe Name Vegetable Gumbo Submitted by soci205506 Recipe Description This is a hearty and delicious meal to eat on a chilly fall day. Quantity 0 Quantity Unit Prep Time (minutes) 25 Cook Time (minutes) 15 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 3 tablespoon canola oil 3 tablespoon flour, bread, enriched 1 small Onion, chopped 1 pepper green bell pepper diced 2 stalk, medium (7-1/2\" - 8\" long) celery 3 cloves garlic minced 1 tablespoon soy sauce 1 teaspoon Paprika, smoked 2 cup (8 fl oz) vegetable broth low sodium 8 cup, chopped Kale, chopped 20 tablespoon Black-eyed peas Steps Sequence Step 1 Heat the vegetable oil in a large pot over medium-high heat. Add the flour and cook, stirring, until golden, about 3 minutes. Add the onion, bell pepper, celery, garlic, 3 tablespoons water and 1/4 teaspoon each salt and pepper. Reduce the heat to medium, cover and cook, stirring occasionally, until the vegetables soften, about 8 minutes. Add the soy sauce and paprika and cook, stirring, 30 seconds. Stir in the vegetable broth, scraping up any browned bits from the bottom of the pot, then cover and bring to a boil. Add the greens and black-eyed peas to the pot. Reduce the heat, cover and simmer, stirring occasionally, until tender, about 15 minutes. Season with salt and pepper. Serve with the rice, if desired.