Recipe Name Chicken Penne Casserole with zucchini and corn Submitted by soci205506
Recipe Description Healthy recipe that is easy to make and provides left overs for the week.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
8
ouncesspaghetti
1
tablespoonbutter
2/3
cupflour, Gluten free all purpose mix
3
cupschicken broth or stock
1
cupmilk
1
teaspoonsalt
2
teaspoonsthyme, dry, ground
2/3
pound, rawchicken breast, diced
1
mediumzucchini, finally diced skin off
2
ears medium (6-3/4corn kernels
1 1/2
cups, shreddedmozzarella cheese
1/4
cupgrated parmesan
Steps
Sequence Step
1Preheat oven to 350 degrees F. Spray a 9- x 13-inch baking dish with cooking spray and set aside.
2Melt butter in a large skillet over medium-high heat. Add flour and stir to cook for about 1 minute. Whisk in broth, milk, salt and thyme and bring to a simmer, stirring constantly. Allow sauce to cook until it thickens, whisking regularly so that the sauce is smooth (about 5-10 minutes).
3Remove from heat, stir in cooked pasta, ½ cup of mozzarella, chicken, zucchini, and corn.
4Transfer chicken mixture to prepared dish. Top with remaining mozzarella and sprinkle with Parmesan.
5Bake, uncovered, until bubbly and heated through (about 20-25 minutes).