Recipe Name Spinach and beef spaghetti Submitted by soci205506
Recipe Description whole wheat spaghetti cooked with beef and spinach, smothered in fresh tomato sauce and seasoning.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
16
ouncesspaghetti, whole-wheat
8
medium whole (2-3/5tomatoes, pureed (not canned puree)
1
medium (2-1/2\" dia)pureed in blender
5
clovesGarlic, Minced
1
poundground beef, 90% lean meat
1 1/2
cupsSpinach, chopped
1 1/2
medium (approx 2-3/4\" long, 2-1/2\" dia)Peppers, sweet, red, raw, chopped
3
tablespoonsbalsamic vinegar
1
cupolive oil, extra virgin
1/4
cupgrated parmesan
1
dashsalt, table
1
dashblack pepper, ground
Steps
Sequence Step
1Cook the spaghetti in boiling water.
2Roast the tomatoes, onion
3Pour vinegar over the tomatoes and let it simmer. When cooked, add everything into the blender with the peppers.
4Put beef in the same pan and cook.
5Pour the sauce over the beef and let it sit for about 5 min.
6When the sauce is done pour the cooked spaghetti into the pan and blend everything together.
7Sprinkle Parmesan cheese.