Recipe Name Chicken Cordon Bleu Submitted by soci205506
Recipe Description A lightly breaded, low fat, chicken without melted swiss cheese. A light choice for dinner making it healthy for a dinner for the family.
Quantity 1 Quantity Unit 4 chicken breasts
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
pieceChicken Breast skinless, boneless
6
slice (1 oz)cheese, swiss
4
slice (6-1/4\" x 4\" x 1/16\") (1 oz)thin slices ham
1/2
cupbread crumbs (soft)
Steps
Sequence Step
1Preheat oven to 350 degrees
2Coat 7x11 inch baking dish with non stick spray, Pound chicken breast to 1/4 inch thick
3Sprinkle light salt and pepper on both sides of chicken, and place 1 slice of ham and cheese on each breast, secure with a toothpick
4Bake for about 30 minutes, remove from oven and place 1/2 slice of cheese on each breast and bake for 5 minutes, remove toothpicks serve hot.