Recipe Name Chicken and Rice Submitted by soci205506
Recipe Description This is a recipe that is quick, and provides a delicious base of protein.
Quantity 0 Quantity Unit
Prep Time (minutes) 0 Cook Time (minutes) 15 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
servingsChicken Breast (Non-Breaded)
2
cupsminute rice
1
can (10.75 oz)cream of chicken soup, condensed
1
tablespoonOil, vegetable, babassu
1/2
cupchicken broth (10.5 ounce can)
1
teaspoongarlic powder
1
teaspoononion powder
Steps
Sequence Step
1Heat oil in large nonstick skillet on medium-high heat. Add chicken; cover. Cook 4 minutes on each side or until lightly browned on both sides. Remove chicken from skillet.
2Add soup, water, and chicken broth to skillet; stir. Bring to boil.
3Stir in rice, garlic powder and onion powder.
4Stir in rice, garlic powder and onion powder. Top with chicken; cover. Cook on low heat for 5 minutes, or until chicken is cooked through (170 degrees F).