Recipe Name Fish, steamed veggies, and rice Submitted by soci205506
Recipe Description Fish with your healthy sides of veggies and steamed rice.
Quantity 2 Quantity Unit 1
Prep Time (minutes) 3 Cook Time (minutes) 7 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cups solid or chunkstuna
1/4
cups, chopped or dicedbroccoli florets
2
tablespoonrice
Steps
Sequence Step
1Cook frozen fish in microwave for necessary amount of time, steam vegetables, and boil rice.