Recipe Name
grilled chicken thighs nutrition
Submitted by
soci205506
Recipe Description
food
Quantity
0
Quantity Unit
Prep Time (minutes)
22
Cook Time (minutes)
22
Ready In (minutes)
44
Ingredients
Amount
Measure
Ingredient
4
thighs, bone removed
chicken drumettes
1/2
teaspoon
salt
1/2
teaspoon
black pepper
2
1/2
tablespoons
olive oil, extra virgin
2
teaspoons
lemon juice
2
teaspoons
Dijon mustard
1
teaspoon
garlic minced
2
sprays (about 1 second)
Pam cooking spray
2
tablespoons chopped
shallots
1
tablespoon
balsamic vinegar
2
teaspoons
honey
1
cup, chopped or sliced
Sweet Cherry Tomatoes
4
cups
Arugula
Steps
Sequence
Step
1
d