Recipe Name Seitan Riblets Submitted by jkraus5
Recipe Description 1 cup vital wheat gluten 2 Tblsp nutritional yeast flakes 2 Tblsp creamy peanut butter 1 Tblsp liquid amino acids 2 tsp liquid smoke 1 cup vegetable boullion
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupwheat gluten
2
tablespoonspeanut butter
2
teaspoonsBraggs Liquid Aminos
1
teaspoonbouillon, vegetable
1
cup (8 fl oz)water
Steps
Sequence Step
1blend all ingredients except the flour in bullet. Mix into the flour, kneading for 3-5 minutes. Shape in pan and bake at 425 for 20-25 minutes. Finish on grill or in pan to caramelize with favorite sauce