A healthy, plant based alternative to an egg dish. Use your favorite veggies and seasonings
Quantity
1
Quantity Unit
9" pan
Prep Time (minutes)
10
Cook Time (minutes)
20
Ready In (minutes)
30
Ingredients
Amount
Measure
Ingredient
6
pieces
Mushrooms, brown, Italian, or Crimini, raw
3/4
cup
Leeks - white & pale green parts, sliced
3
leaves
swiss chard chopped
3/4
cup, chopped
Peppers, sweet, red, raw, chopped
1
tablespoon
organic coconut oil
2
cups
Chickpea flour (besan)/Garbanzo Bean flour
2/3
head, medium (5-6\" dia)
Cauliflower florets
2
cups (8 fl oz)
water
2
tablespoons
turmeric, ground
2
teaspoons
Bire noon-kala namak, Black Salt
Steps
Sequence
Step
1
Place cauliflower in microwave safe dish with 1/2c water, cover and cook on high 3-4 minutes until fork tender.
2
Melt coconut oil in skillet on medium heat. Add prepped vegetables and sautee until al dente. Set aside.
3
Puree cooked cauliflower with just enough water to make it smooth. Pour into large bowl.
4
Add basan flour to the cauliflower puree and stir until a thick batter is formed. Add more water if necessary until mixture is the consistency of waffle batter.