Recipe Name Tuscan Baked Fish Submitted by akaquarius Recipe Description Got it off Pinterest Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25

Ingredients Amount Measure Ingredient 1 tablespoon olive oil 1 large Onion, chopped 1 ounce diced tomatoes (28 oz can) 4 fillets cod 4 oz each 2 tablespoons, drained capers 1 dash salt 1 dash black pepper 1/2 teaspoon oregano Steps Sequence Step 1 Preheat oven to 375 degrees Fahrenheit. In a large, oven proof plan, heat olive oil on medium-high heat until shimmery. 2 Add in diced onion and cook about 8 minutes, or until softened and slightly browned. Add in diced tomatoes, oregano and basil (optional), and capers. 3 Stir and let reduce slightly, about five minutes. Add fish to pan, place in oven and bake about 15 minutes, or until fish is flaky and white.