Recipe Name Chicken lunch/dinner Submitted by soci205506 Recipe Description can be made for either lunch or dinner Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 breasts, bone removed chicken, skinless and Boneless Tenderloins 2 cup, chopped broccoli florets 4 small (1-3/4\" to 2-1/2\" dia.) Sweet Potatoes 2 tablespoon olive oil 1 tablespoon garlic & herb, sodium free seasoning (Ms. Dash) 1 tablespoon black pepper, freshly ground course Steps Sequence Step 1 cook chicken, boil broccoli, microwave sweet potato and you''re ready to eat!