Recipe Name
squash grilled cheese
Submitted by
liznowak
Recipe Description
keto lunch recipe for grilled cheese
Quantity
1
Quantity Unit
sandwich/2 chaffles
Prep Time (minutes)
15
Cook Time (minutes)
25
Ready In (minutes)
40
Ingredients
Amount
Measure
Ingredient
2
medium
eggs
1
cup, chopped
zucchini, shredded
1/4
cup
grated parmesan
1
cup, shredded
shredded cheddar cheese
1
cup, shredded
mozzarella cheese, shredded
1/4
cup
eggs, white only
1
teaspoon
oregano
1
teaspoon
garlic powder
1
teaspoon
baking powder
2
tablespoons
ground flax seed meal
1
tablespoon
coconut flour
Steps
Sequence
Step
1
Mix all ingredients except for mozzarella cheese.
2
Make each chaffle for 3 minutes in mini waffle maker. I put them in the toaster oven for an additional few minutes.
3
spread 1/4 cup of the mozzarella cheese between 2 of the chaffles and heat to melting.