Recipe Name Bran Fruit Muffins Submitted by Guest Recipe Description It is Brilliant Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 2 cups wheat bran/unprocessed 1/2 cup all-purpose flour 1 teaspoon baking powder 1 teaspoon baking soda 1/2 cup, packed raisins, seedless 1/2 cup maple syrup 1 medium eggs 1 cup milk Steps Sequence Step 1 Mix bran with sieved dry ingredients and add sultanas. Warm Golden Syrup till runny, add milk and egg and mix well. Add wet ingredients to dry ingredients and mix lightly. Divide between 12 greased muffin pans. Bake at 200 degrees for about 10 - 15 mins