Recipe Name Apple Bran Muffins Submitted by gail Recipe Description yum and easy Quantity 12 Quantity Unit muffins Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 medium (2-3/4" dia) (approx 3 per lb) apple, diced 1 1/4 cups Oat bran, raw 1 cup wheat flour, wholewheat pastry 2 1/2 teaspoons baking powder 3/4 teaspoon nutmeg 1/4 teaspoon cloves, ground 1/3 cup milk, lowfat, fluid, 1% milkfat, with added vitami 2 large eggs 3/4 cup maple syrup 1/4 cup butter, softened Steps Sequence Step 1 In small bowl mix together dry ingredients and set aside. 2 In larger bowl, cream the butter then add wet ingredients one at a time. fold in flour mixture to wet ingredients until just moist--do not over mix. 3 Add in apples (dried fruit works well too!). Fill non-stick muffin tins 1/2-3/4 full. 4 Bake at 350 degrees (f) for approx 20 minutes.