Recipe Name Oatmeal Fiber Cookies Submitted by parakiel Recipe Description High in fiber, no refined sugar Quantity 1 Quantity Unit cookie Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cups almond butter, plain 1/2 cup apple butter 1 1/2 cups whole wheat pastry flour 2 large eggs 1/2 teaspoon baking soda 1/2 teaspoon sea salt 1 tablespoon molasses 1 cup Splenda 1/2 cup fructose 1 teaspoon vanilla extract 1 teaspoon cinnamon 3 cups oats, quick-cooking 1 cup, chopped pecans 1 cup Apples, dehydrated, diced Steps Sequence Step 1 Preheat oven to 350 degrees 2 Beat butters and sweeteners until creamed. Add eggs and vanilla. Beat well 3 In separate bowl, whisk together dry ingredients. 4 Add dry ingredients to creamed mixture. Mix well. 5 Stir in oats, nuts and apples. 6 Scoop out 48 cookies and place on ungreased baking sheets 7 Flatten each cookie with dampened fingers. 8 Bake 10 - 12 minutes or until lightly browned. 9 Cool on sheets slightly, then remove to wire racks to cool completely.