Recipe Name Chilled Zucchini Soup Submitted by embrandon Recipe Description Perfect soup for summer picnics when fresh zucchini is in excess. I use fat-free dairy products to keep the calorie and fat content low. Requires overnight chilling Quantity 8 Quantity Unit cups Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 4 medium zucchini 4 cups chicken broth, fat free, low sodium 6 large green onions 1 teaspoon salt 1 teaspoon black pepper 4 tablespoons chopped fresh dill 16 ounces fat-free cream cheese 2 Usda default (100 gm - 4 oz) Sour cream, fat free 2 tablespoons chopped Chives Steps Sequence Step 1 To prep: quarter and slice zucchini; chop green onions; finely chop herbs 2 In a saucepan, add zucchini, chicken broth, green onions, salt, pepper, dill weed and chives to taste. 3 Cook mixture until soft, approximately 20-30 minutes. 4 While vegetables and herbs are cooking, blend the cream cheese and sour cream in a blender until smooth. 5 Then blend into cooked vegetable/herb mixture, a portion at a time, until smooth. 6 Chill overnight. 7 Optional: Garnish with chopped chives and/or paprika.