Recipe Name Quick Mexican Chicken and Rice Submitted by AProctor13
Recipe Description This is a very simple recipe with great results!
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
pounds, raw4 boneless chicken breast
2
cupscooked brown rice (5 cups cooked)
1
can (15 oz)black beans, canned, Bush's
1
canTomatoes, red, ripe, canned (8 oz)
8
ouncessalsa chunky
1
dashsalt
1
dashblack pepper
1
teaspoonSpices, ground cumin
1
clovegarlic minced
Steps
Sequence Step
1Rub chicken with salt, pepper, cumin and garlic. Brown in skillet on medium, 10-15 minutes.
2If using rice mix which calls for browning in butter before adding water, complete that step and then put in a greased casserole dish (it will be runny, but the completion of the cooking will take place in the oven instead of on the stove). Mix in black beans and tomatoes.
3Place chicken on top of rice in the casserole dish, then cover with salsa and cheese (optional). Bake 15 - 20 minutes or until rice is fully cooked.