Recipe Name Cheese and spinach squares Submitted by rayly Recipe Description Protein snack for a quick pick me up Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 large eggs 6 tablespoons wheat flour, wholewheat 2 cups ricotta cheese, fat free 2 cups, shredded low-fat mozzarella 0.5 teaspoons salt 1 package (10 oz) Spinach, chopped, slightly packed 2 tablespoons flaxseed Steps Sequence Step 1 Beat all ingredients except flax seed until smooth. Pour into greased 8 x 12 inch baking pan. Sprinkle with flax seed. Bake uncovered at 350 for 45 minutes. When cool cut into 24 2 inch squares