Recipe Name Apple Pumpkin Submitted by michmdx
Recipe Description High fiber, low cholestoral, low fat
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 40 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cupall-purpose flour
1
cupwholewheat flour
1/2
teaspoonsalt
1
teaspoonbaking soda
1
tablespoonPumpkin Pie Spice
1
largeegg
1
largeegg
1
largeeggs, white only
1/4
cupapplesauce
1
cuppumpkin, canned (1/2 large can)
2
cups quartered or choppedapple
1/2
cupold-fashioned rolled oats
2
cupssugar
1/4
cupsugar
2
tablespoonsbutter
1
teaspooncinnamon, ground
Steps
Sequence Step
1mix dry ingredients together. mix wet ingredients together. combine. mix oatmeal, cinnamon, 1/4 cup sugar together for struesel topping preheat oven to 350 bake 40 min