Recipe Name Spinach Casserole Submitted by cjwix Recipe Description looks good, supposed to be low-carb, but lets see nutritionals stats Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 35 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1 unit, yield from 1 lb raw ground turkey 1 medium (2-1/2" dia) Onion, chopped 3 cans mushrooms sliced, 4 oz canned, drained 1/8 teaspoon garlic powder 1 teaspoon oregano 1 package (10 oz) Spinach, frozen, chopped, thawed and well drained 1 can (10.75 oz) Celery soup 1 cup sour cream 1 teaspoon salt 16 ounces monterey jack cheese - shredded Steps Sequence Step 1 •Heat a skillet over medium heat. When the skillet is hot, brown the ground beef and remove from the heat and drain well 2 •Add the onion, mushrooms, garlic (or garlic powder), oregano and spinach and mix 3 •Combine the soup and sour cream in a 9 x 13 inch baking pan 4 •Add the meat mixture and combine with the soup/sour cream mixture 5 Put the cheese on top and bake in a 375 degree F oven for 35-40 minutes or until it is bubbling and hot throughout