Recipe Name Seared Salmon Submitted by Guest
Recipe Description seared
Quantity 0 Quantity Unit
Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
ouncesgrilled salmon
2
tablespoons1 cup Vegetable Oil
0.5
teaspoonskosher salt
1
teaspoonblack pepper
1
teaspoonthyme fresh
Steps
Sequence Step
1seared