Recipe Name Black Beans, Tomatoes, Chicken and Rice Submitted by k.knox Recipe Description Combine 1-15 oz can Black beans rinsed, one large tomato diced, and two cups cooked brown rice. Cook chicken in olive oil in seperate skillet. Once chicken is carmelized, add to rice mixture. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 thigh, bone and skin removed 1 C chicken, cooked and chopped 1 cup black beans, cooked 1 large whole (3" dia) Tomatoes 2 cups brown rice 2 tablespoons olive oil Steps Sequence Step 1 Cook cubed chicken breast in olive oil, seasoning as desired. 2 Combine in seperate skillet: 1 large tomato diced, 1 cup black beans cooked, and 2 cups brown rice cooked. 3 Once chicken is carmelized, add to rice mixture.