Recipe Name Crockpot Apple Cinnamon Oatmeal Submitted by ndroby Recipe Description Uses steel cut oats and does not raise blood glucose levels like processed oats. Make in crockpot on low for 2.5-3 hours. Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 180 Ready In (minutes) 190

Ingredients Amount Measure Ingredient 1/2 cup oats, steel cut 2 cups milk, non-fat 1/4 cup splenda granulated 1 cup, quartered or chopped apple 1 teaspoon vanilla extract 1 teaspoon cinnamon, ground Steps Sequence Step 1 Spray crockpot with cooking spray 2 Combine all ingredients and pour into slow cooker 3 Cook on low heat for 2.5-3 hours. Serve warm or pack in individual containers for the week and breakfast is ready