Ingredients
|
---|
Amount
|
Measure
|
Ingredient
| | ||
| cup, chopped | Carrots | | cloves | Garlic | | cup, diced | celery | | cups, chopped | Onions | | teaspoons | oil, olive | | tablespoon | tomato paste | | tablespoon | No salt added tomato paste | | teaspoon | Red pepper, flakes | | teaspoon | black pepper | | fliud ounces | wine, dry white | | tablespoon | oregano, dried | | cup | milk (non-fat) | | tablespoons | basil, fresh, chopped or (1/2 cup) | | cups | 28oz. can crushed tomatoes no salt added | | cups | ricotta cheese, fat free | | ounces | low-fat shredded mozzarella divided | | large | eggs, beaten lightly | | teaspoon | cooking oil spray | | noodles | lasagna noodles that's 65% lower glycemic index | | pound, raw | gruond turkey |
| | | | | |
Steps
|
---|
Sequence
|
Step
|
---|
| 1 | Place first 4 ingredients in food processor and pulse until coarsely ground. In a medium skillet over medium-high heat add oil to pan, tomato paste and pancetta, cook for 1 minute, stirring constantly. Add turkey and cook 4 minutes. Add wine, cook for 2 minutes or until liquid evaporates. Add vegetable mixture, red pepper, oregano, black pepper, cook 2 minutes, stirring occasionally. Add milk and basil stir then add tomatoes; reduce heat, and simmer 20 minutes. | 2 | Preheat oven to 425 degrees | 3 | Boil pasta according to instructions on package. | 4 | Combine ricotta, 1 cup mozzarella cheese, egg in a small bowl. | 5 | Spread 3/4 cup turkey mixture in bottom of a 13 x 9 baking dish coated with cooking spray. Arrange 3 noodles over turkey mixture, top with half of remaining turkey mixture and half of ricotta mixture. Repeat layers once, ending with ricotta mixture. Sprinkle remaining 1/2 cup mozzarella evenly over top. Bake at 425 degrees for 35 minutes. | 6 | Preheat broiler to high. Keep lasagna in oven. | 7 | broil lasagna for 2 minutes or until cheese is golden brown and sauce is bubbly. Let stand 10 minutes before serving. |
|