Recipe Name Fruit and spinach smoothie Submitted by lpsouth1978 Recipe Description A simple fruit and spinach smoothie Quantity 0 Quantity Unit Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10

Ingredients Amount Measure Ingredient 3 cups (8 fl oz) water 2 cups Spinach 1 large (8" to 8-7/8" long) bananas 1 fruit without skin, medium kiwi fruit, (chinese gooseberries) 1 pear, medium (approx 2-1/2 per lb) pear 1/2 cup, thawed strawberries, frozen, sliced 1/2 cup blueberries 1/2 cup, unthawed Raspberries, fresh 1/2 cup, diced pineapple 2 tablespoons flax seeds 12 almond almonds Steps Sequence Step 1 Add everything to blender in order listed, blend to desired consistency, enjoy