Recipe Name tilapia creole Submitted by carrienielsen
Recipe Description creole flavors atop tilapia
Quantity 1 Quantity Unit pan
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
48
ouncestilapia
0.25
cups, choppedChopped green pepper
0.25
cups, choppedOnion, chopped
0.5
cups, dicedcelery
2
tablespoonsolive oil
1
can (16 fl oz)tomatoes canned, diced
0.5
cupstomato juice
1
cupbroth, chicken flavored
1
teaspoonoregano
1
tablespoonCARIBBEAN JERK SEASONING
0.5
teaspoonsblack pepper
Steps
Sequence Step
1combine everything except tilapia. place tilapia on baking sheet and top with tomato mixture. bake 20 minutes or until done.