Recipe Name Protein Pancakes (Low Carb) Submitted by jrsmith72 Recipe Description Good. Can add 1 large ripe banana for more flavor and sweetness. Quantity 1 Quantity Unit 1 Prep Time (minutes) 2 Cook Time (minutes) 5 Ready In (minutes) 7

Ingredients Amount Measure Ingredient 1/2 cup oatmeal-old fashioned rolled 1/4 cup, small curd (not packed) 1% low fat cottage cheese 4 large eggs, white only 1 teaspoon vanilla extract 1/4 teaspoon cinnamon, ground 1/4 teaspoon nutmeg Steps Sequence Step 1 Mix everything in a blender, pour batter onto warm skillet.