Recipe Name Chicken Vegetable Soup Submitted by Guest
Recipe Description Fat free chicken broth 1 lb skinless chicken breasts 1 large onion 1 28 oz can diced tomato 6 ribs celery 3 carrots 1 cup rice 1/3 cup barley 1 15 oz can black beans 1 cup corn
Quantity 10 Quantity Unit soup pot--4 quarts
Prep Time (minutes) 30 Cook Time (minutes) 90 Ready In (minutes) 120
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/4
servingChicken Breast Boneless-skinless
1 1/2
cupschicken broth, fat free, low sodium, 14 oz can
1/2
stalk, medium (7-1/2" - 8" long)celery, chopped
1/2
carrot (7-1/2")large carrot peeled and cut in 1/4 inch coins
1/4
slice, large (1/4" thick)chopped onion
1/4
cuppearl barley
1/4
cupbrown rice (cooked)
1 1/8
ouncediced tomatoes (28 oz can)
1/8
cupblack beans, canned, Bush's, drained
1/8
cupcorn, frozen - thawed
Steps
Sequence Step
1saute chicken breasts and onion chop chicken breasts into 1 inch pieces add to large soup pot add all other ingredients and bring to boil reduce to simmer for 1 hour
2Combine all ingredients in a large soup pot and bring to a boil
3Reduce to simmer for 1 hour