Recipe Name Weight Loss Surgery Spinach and Cheeses Casserole Submitted by mixedupmutts Recipe Description Serving size is 1 tablespoon. This recipe would also be great with broccoli or cauliflower. Total prep time depends on method of cooking. Quantity 1 Quantity Unit 8x8 baking pan Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 15 ounces ricotta cheese 1 package (10 oz) frozen Spinach, thawed and squeezed dry 1 cup freshly grated parmesan 1 large eggs 1 cup, shredded shredded cheddar cheese 3 tablespoons Greek yogurt 1/4 teaspoon salt, to taste Steps Sequence Step 1 Mix all together - except for 1/2 C of parmesan 2 Put in a baking dish 3 Add another 1/2 C of parmesan cheese on top 4 Bake @ 350 till golden and bubbly, approximately 20 minutes 5 or Mix all together and store in refrigerator. Heat one tablespoon at a time in microwave for 30 seconds 6 (if you are concerned about the raw egg, baking is always a safe bet)