In a large bowl, mix flour, baking powder and Splenda®. Beat the egg white and milk
together in a separate bowl, then add to the flour along with the water. Combine all the
ingredients until smooth in texture.
2
Heat a nonstick skillet over medium heat and spray with nonstick cooking spray. Spoon
out pancake batter onto the pan, to create the desired pancake size. Allow each side to
bake until golden brown on the outside. Bubbles will appear on the top first, then gently
lift the edge of the pancake with a spatula. Wait slightly longer before flipping. Pierce
the pancake with a fork to check if the inside is moist and dry; if so, it’s ready.
3
Once all pancakes are made, arrange on plates and serve each with a small handful of
berries. Enjoy with a Low-carb protein shake.
