Recipe Name Low Calorie Oatmeal Banana Bread Submitted by TCarobine Recipe Description This is an adapted recipe for Banana bread. Lowering the calories and sugar while maintaining flavor and moisture. Quantity 0 Quantity Unit 1 Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 1 3/4 cups flour, all purpose 1/4 cups, packed brown sugar 1 cup Dry Rolled Oats (Quaker Oaks) 1/2 teaspoon sea salt 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1 teaspoon cinnamon, ground 1/4 teaspoon nutmeg (optional) 1/4 teaspoon cloves, ground 1/8 teaspoon ground ginger 1/4 cup applesauce, natural no sugar added 1/4 cup (8 fl oz) amber Agave syrup 3 eggs Large Organic Egg Whites 3 large (8" to 8-7/8" long) mashed bananas (very ripe) Steps Sequence Step 1 Preheat oven to 350*F. Grease and flour a loaf pan and set aside. In a lg bowl mix all dry ingredients. 2 Add apple sauce, agave, and mix well. Add banana and beat with a mixer until semi smooth. 3 Fold in the egg whites (whipped until light 4 Pour the batter into the loaf pan and bake for 45 min. or until firm to the touch. Cool for 5 min.,flip onto a cutting board and cool for 10 additional min. Slice loaf into 11 pieces