Recipe Name Banana Bread Submitted by rhonda68 Recipe Description This recipe substitutes healthier ingredients compared to those used in traditional banana bread. The latest research supports the use of butter & coconut oil compared to margarines given the body knows how to utilize these fats. Quantity 2 Quantity Unit 9"L/5"W/3"H Loaf Pans Prep Time (minutes) 10 Cook Time (minutes) 60 Ready In (minutes) 70

Ingredients Amount Measure Ingredient 2 cups whole wheat flour, freshly ground 1 teaspoon baking soda 1/4 teaspoon salt 6 medium (7" to 7-7/8" long) bananas, mashed 1/4 cup butter, melted 1/4 cup coconut oil, melted 1 cup raw sugar 2 large eggs, beaten 1 teaspoon vanilla extract/pure 2 teaspoons ground flax seeds Steps Sequence Step 1 Preheat oven to 350 degrees. Mix together dry ingredients (flour, baking soda, salt) set aside. 2 Mix together wet ingredients. Mash bananas, add butter and coconut oil, sugar, eggs, and vanilla. 3 Slowly mix dry ingredients into wet ingredients. In this recipe I add ground flax seeds. You can add other ingredients you prefer such as chocolate chips, walnuts, chia seeds, peanut butter chips. 4 Pour equal portions into each loaf pan.