Recipe Name sweet-n-sour pork Submitted by sharon Recipe Description lower sodium Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 120 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 5 pounds Pork, fresh, loin, sirloin 2.5 cups Vinegar, apple cider 12 tablespoons soy sauce, lite, (shoyu) 12 tablespoons Ketchup 2 cups sugar 2 cups Pineapple juice, canned, unsweetened 1 cup, crushed, sliced, or chunks pineapple, canned, crushed (8 oz) drained 8 tablespoons Cornstarch 1 cup (8 fl oz) water 1 teaspoon ground ginger 1 teaspoon garlic powder 2 cups strips or slices Carrots 1 cup, chopped green or red pepper chopped 12 tablespoons Ketchup Steps Sequence Step 1 cube pork 2 add the next 6 ingredients and combine with pork 3 make a paste with cornstarch and spices 4 steam carrots and peppers 5 add to mixture add cook until thickened 6 serve over steamed rice 7 5-oz.prtion