Recipe Name baked fish Submitted by sharon
Recipe Description healthy baked
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
25
filletscod raw 2-6 ounce fillets
2
teaspoonsMrs Dash
4
fliud ounceslemon juice, bottled
2
sticksMargarine, regular, stick
2
teaspoonsgarlic powder
1
teaspoonLemon Pepper
Steps
Sequence Step
1pan fish sprinkle seasoning and lemon juice and melted marg. bake at375 for 45 min.or temp reaches 145