Recipe Name Cabbage and Tomato Soup Submitted by dbcarlson
Recipe Description
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
tablespoonolive oil
2
medium (2-1/2" dia)Onion, chopped
2
mediumcarrot, chopped
1
leekLeek, white part only
6
cups, shreddedCabbage, about 1/3 head
1/2
cup (8 fl oz)water
3 1/2
cupsTomatoes canned (1-14 oz), diced, not drained
1/2
cupoatmeal-old fashioned rolled
1
teaspoonthyme, dried
1
teaspoon, crumbledbay leaf - whole (Not Crumbled)
2
dashblack pepper, to taste
4
cupsbroth, vegetable, organic, fat free
Steps
Sequence Step
1Heat oil in a large pot over medium heat. Add onion, carrot,and leek and stir to coat with oil. Add 1/4 cup water. Cover the pot, reducing heat to medium low and cook the vegetables for about 5 minutes. Be careful, not to burn. Mix in the cabbage. Add 1/4 cup water; cover and cook another 5 minutes,until cabbage is wilted.
2Stir in the tomatoes, broth, oatmeal, thyme and bay leaf. Season to taste with pepper and simmer, covered untl the oatmeal is cooked and the cabbage is tender, about 5 more minutes.