Recipe Name Power Oats Submitted by Guest Recipe Description This is a Oats cereal recipe for breakfast Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 5 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 3 tablespoons any oats work 1 tablespoon Oat bran, raw 2 tablespoons wheat bran/unprocessed 2 tablespoons wheat germ 3/4 tablespoon ground flaxseed 3/4 tablespoon cinnamon, ground 2 almond almonds 1 tablespoon walnuts 6 berries blueberries 1/8 cup cranberries, dried, sweetened 10 raisins raisins, seedless 4 halves Apricots, dried, chopped 1/3 tablespoon chia seeds-raw 5 tablespoons fat free milk 1/2 cup, cubes Papaya Steps Sequence Step 1 Mix all ingredients except dry fruits,chia seeds, wheat germ and add water and cook in microwave for 2 minutes. Then add all other ingredients and serve.