Recipe Name Chicken Broccoli Cheddar Soup Submitted by Mattingly Recipe Description . Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 3/4 pounds, raw chicken breast halves, boneless, skinless 1/4 teaspoons kosher salt 1/4 teaspoon black pepper, freshly ground 1/4 cup butter 1 cup, chopped Onion, chopped 1 clove garlic minced 1/4 cup all-purpose flour 4 cups chicken broth, fat free, low sodium 2 1/2 packages (10 oz) broccoli florets- thawed 2 cup milk, lowfat, fluid, 1% milkfat, with added vitamin A 1 cup sour cream - light 8 ounces low fat shredded cheddar cheese Steps Sequence Step 1 Cut chicken into 1/2 inch pieces:sprinkle with salt and pepper. 2 Melt butter in large Dutch oven over medium high heat. 3 Add chicken, onion and garlic: cook, stirring occassionally, 8 minutes or until chicken is browned. 4 Add flour, and cook, stirring constantly 2 minutes. 5 Stir in broth, broccoli and milk; bring to a boil, reduce heat, and simmer 20 minutes. 6 Stir in sour cream. 7 Add cheese and stir until melted.