Aunt Ro's Baked Beans- by : Mattingly
A family favorite 
 
Cals. / serving : 320        % from fat : 16        % from carbs : 63        % from protein : 20 
Baked Parmesan Tomatoes- by : Mattingly
Hubby loves this 
 
Cals. / serving : 186        % from fat : 58        % from carbs : 17        % from protein : 23 
Baked Penne- by : Mattingly
I found this online and my family loves it. 
 
Cals. / serving : 582        % from fat : 38        % from carbs : 39        % from protein : 17 
Balsamic Green Beans and Tomatoes- by : Mattingly
. 
 
Cals. / serving : 97        % from fat : 55        % from carbs : 32        % from protein : 8 
Black Bean, Corn and Beef Soup- by : Mattingly
. 
 
Cals. / serving : 348        % from fat : 20        % from carbs : 49        % from protein : 33 
Brunswick Stew- by : Mattingly
. 
 
Cals. / serving : 682        % from fat : 32        % from carbs : 49        % from protein : 22 
Cajun Chicken Pasta Skillet- by : Mattingly
. 
 
Cals. / serving : 520        % from fat : 34        % from carbs : 47        % from protein : 13 
Cheesy Tater Tot Lasagna- by : Mattingly
. 
 
Cals. / serving : 534        % from fat : 52        % from carbs : 32        % from protein : 15 
Chicken Broccoli Cheddar Soup- by : Mattingly
. 
 
Cals. / serving : 445        % from fat : 60        % from carbs : 16        % from protein : 23 
Chocolate Strawberry Smoothie- by : Mattingly
. 
 
Cals. / serving : 254        % from fat : 7        % from carbs : 85        % from protein : 14 
Coneys- by : Mattingly
A huge family favorite!!!! 
 
Cals. / serving : 471        % from fat : 47        % from carbs : 24        % from protein : 27 
Crisy Chicken Paillard Divan- by : Mattingly
. 
 
Cals. / serving : 804        % from fat : 54        % from carbs : 22        % from protein : 25 
Crockpot Orange Chicken- by : Mattingly
Cant wait to try this 
 
Cals. / serving : 486        % from fat : 7        % from carbs : 69        % from protein : 23 
Glazed Carrots- by : Mattingly
Love this 
 
Cals. / serving : 97        % from fat : 55        % from carbs : 41        % from protein : 0 
Healthy Chili- by : Mattingly
Havent tried yet 
 
Cals. / serving : 586        % from fat : 44        % from carbs : 36        % from protein : 23 
Homestyle Tomato Soup- by : Mattingly
. 
 
Cals. / serving : 168        % from fat : 32        % from carbs : 52        % from protein : 19 
Honey Garlic Pork Chops- by : Mattingly
Havent tried yet 
 
Cals. / serving : 291        % from fat : 21        % from carbs : 26        % from protein : 49 
Jalapeno Cornbread- by : Mattingly
Havent tried yet 
 
Cals. / serving : 107        % from fat : 16        % from carbs : 74        % from protein : 3 
Mashed Potatoes- by : Mattingly
Havent tried yet 
 
Cals. / serving : 179        % from fat : 40        % from carbs : 49        % from protein : 8 
Nacho Taco Salad- by : Mattingly
. 
 
Cals. / serving : 958        % from fat : 46        % from carbs : 32        % from protein : 20 
Pork and Pinto Beans- by : Mattingly
Havent tried yet 
 
Cals. / serving : 230        % from fat : 3        % from carbs : 73        % from protein : 24 
Quick Collard Greens- by : Mattingly
Havent tried yet 
 
Cals. / serving : 79        % from fat : 79        % from carbs : 15        % from protein : 5 
Roast Beef with Coffee- by : Mattingly
Love to use this to make roast beef manhattens. 
 
Cals. / serving : 458        % from fat : 58        % from carbs : 11        % from protein : 26 
Roasted Brussel Sprouts with Toasted Almonds- by : Mattingly
Havent tried yet 
 
Cals. / serving : 155        % from fat : 63        % from carbs : 25        % from protein : 12 
Rosemary Chicken Breasts with Potatoes- by : Mattingly
. 
 
Cals. / serving : 336        % from fat : 40        % from carbs : 17        % from protein : 36 
Slow Cooker Pork Tenderloin- by : Mattingly
. 
 
Cals. / serving : 419        % from fat : 34        % from carbs : 15        % from protein : 46 
Spicy Beef Roast- by : Mattingly
Havent tried yet 
 
Cals. / serving : 297        % from fat : 51        % from carbs : 1        % from protein : 41 
Strawberry Banana Smoothie- by : Mattingly
. 
 
Cals. / serving : 219        % from fat : 24        % from carbs : 62        % from protein : 16 
Strawberry Banana Smoothie II- by : Mattingly
. 
 
Cals. / serving : 248        % from fat : 21        % from carbs : 66        % from protein : 14 
Strawberry Clementine Salad- by : Mattingly
. 
 
Cals. / serving : 99        % from fat : 0        % from carbs : 101        % from protein : 4 
Sweet Italian Green Beans- by : Mattingly
. 
 
Cals. / serving : 226        % from fat : 39        % from carbs : 51        % from protein : 8 
Sweet Potato and Carrot Puree- by : Mattingly
Havent tried yet 
 
Cals. / serving : 228        % from fat : 51        % from carbs : 40        % from protein : 8 
Tomato Baked Chicken- by : Mattingly
Havent tried yet 
 
Cals. / serving : 258        % from fat : 41        % from carbs : 12        % from protein : 43 
Warm Barbecue Chicken- by : Mattingly
Havent tried yet. 
 
Cals. / serving : 435        % from fat : 47        % from carbs : 27        % from protein : 24 
Warm Barbecue Chicken Salad- by : Mattingly
. 
 
Cals. / serving : 880        % from fat : 60        % from carbs : 16        % from protein : 22 
White Bacon Pizza- by : Mattingly
. 
 
Cals. / serving : 485        % from fat : 27        % from carbs : 53        % from protein : 18